Heavenly Smoothie
Ingredients
- 1 cup of water
- 125 ml (½ cup) Greek plain yogurt or kefir
- 2 bananas
- 500 ml (2 cups) chopped frozen spinach
- 375 ml (1½ cups) frozen Quebec raspberries or strawberries
- Choice of 15 ml (1 tbsp) hemp or chia seeds
- Maple syrup to taste
- 15 ml (1 tbsp) of Chlorella
Direction
- Mix for 30 seconds at medium speed. Increase the power and mix another 2 minutes.
