FAQ : Organic Raw Chlorella

What is chlorella?

Chlorella is a microalgae rich in proteins, vitamins, minerals, and more. It is often used as a dietary supplement for its nutritional and detoxifying properties. Chlorella is grown under controlled conditions and is available in powder and tablet forms. Its nutrients are better absorbed thanks to a special treatment of its cell wall. It is sought after for its potential benefits on immune system support and body detoxification. Chlorella is a great source of vitamin B12, making it a practical supplement to enhance a balanced diet and promote overall health.

What are the main benefits of chlorella?

- Helps the body detoxify and process heavy metals
- Helps stabilize blood sugar levels
- Helps stimulate brain function
- Zeaxanthin supports eye health
- Supports heart health
- Helps maintain a strong immune system
- Supports cellular renewal

Can chlorella be taken every day?

Yes, chlorella can be taken daily throughout the year. Alternatively, it can be taken in 3-4 month cycles. These cycles should occur twice a year, once in the spring and once in the fall.

Are there any side effects from taking chlorella?

No negative effects and toxicity have ever been associated with the consumption of chlorella.  On the other hand, people suffering from hemochromatosis (excess of iron) must not consume chlorella since it contains rich bio-assimilable iron.  Furthermore, those who take high doses of anticoagulants should consult their physician due to its high content in vitamin K1.

However, since chlorella is considered a food and because of its initial detoxifying reactions, every person has to find his or her own comfort level. This will depend on the individual’s health condition, on the reactions of their system and on the desired results. We suggest to start slowly and to progressively increase the dosage.

In some rare cases, chlorella can cause side effects in some individuals. Most of these side effects are typical to any detoxification program.  The most common side effects include nausea, diarrhea, sensitivity to sunlight, gas (flatulence), green discoloration of the stools, stomach cramping, headaches, vertigo, and shaking. These are more likely to happen especially in the first week of use.

Those with auto-immune diseases and hepatic weakness should consult their doctor first as chlorella can increase immune function and may make these conditions worse.

Individuals that are allergic to iodine should consult with their doctors as well, prior to using chlorella.

Take only the recommended dosage listed on the label.

Does chlorella improve skin health?

Chlorella stimulates collagen synthesis in the skin and helps fight signs of aging such as wrinkles. Chlorella also contains omega-3 fatty acids, which can help fight skin inflammation. The use of chlorella has also shown positive effects on skin lesions.

How should I store chlorella?

When storing chlorella, keep in mind that chlorella is sensitive to direct sunlight and moisture. It’s recommended to keep it in a cool, dry and dark area. Do not store in the refrigerator.

Can children take Gandalf Organic Raw Chlorella?

Oui, les suppléments de chlorelle sont bons pour les enfants, surtout pendant les phases de croissance ou la puberté. Elle aide à régénérer et à réparer les cellules. Ainsi, la chlorelle aide à stimuler la réparation des tissus et du matériel génétique, ce qui la rend hautement essentielle pour la croissance de l'enfant. Toutefois, il est important de consulter un pédiatre pour obtenir des recommandations adaptées à leur âge et à leurs besoins nutritionnels.

Is chlorella safe during pregnancy?

Chlorella increases IgA levels in breast milk while reducing dioxins. It also reduces risk of anemia, proteinuria and edema in pregnant women. Consult a health care practitioner before use in pregnancy.

What is the best time of day to take chlorella?

There is no specific recommended time for taking chlorella. You can take it with or without meals, depending on your personal preferences and how it fits into your daily routine.

Is chlorella good for digestion?

Yes, chlorella can be beneficial for digestion. It contains fiber and nutrients that support gut health. Its richness in chlorophyll and other bioactive compounds helps maintain a healthy balance of gut flora, which can improve digestion and bowel movements. If you have digestive issues or want to support your gut health, chlorella might be an option to consider.

Can I take chlorella and spirulina together?

Yes, you can take chlorella and spirulina together. These two microalgae complement each other well, each offering unique nutrients. Chlorella is rich in chlorophyll and bioavailable iron, while spirulina is an excellent source of proteins, antioxidants, and vitamins. Together, they can enhance your overall nutritional intake and support various bodily functions, such as detoxification, energy, and immune health.