Essentially, I consume Gandalf Spirulina in a smoothie consisting of one cup of soy milk, one third of a banana and one raw egg. I blend them in a blender at a very low speed to avoid the destruction of the ingredients by shearing. My goal is above all to maintain a strong immune system, our best argument against all diseases and disorders, big and small, in the long run.
Dr Carol Vachon, Physiology, B.Sc. Biol.
Consultant in nutrition, Quebec
www.bonlait.com
