Spirulina Nutritional value

                    TYPICAL ANALYSIS OF SPIRULINA ( 3 GRAMS)

General Composition    Phytonutrients 
Protein 53-62%                          Beta-Carotene 6.8 mg
Carbohydrates 17-25%   Zeazanthin 9 mg
Lipids 4-6%   Chlorophyll 30 mg
Minerals 8-13%   Total Carotenoids 15 mg
Moisture 3-6%   C-Phycocyanin 240 mg
      Total Phycocyanins 519 mg
       Superoxide Dismutase 1080 units 

 

Minerals                Vitamins
Calcium    10 mg                                   Vitamin A 11, 250 IU
Magnesium 15 mg   Vitamin B1 (Thiamine) 3.5 mcg
Iron 6.5 mg   Vitamin B2 (Riboflavin) 140 mcg
Phosphorus 33 mg   Vitamin B3 (Niacin) 400 mcg
Potassium 60 mg   Vitamin B6 (Pyridoxine) 30 mcg
Sodium 30 mg   Vitamin B12 (Cobalamin) 9.0 mcg
Manganese 400 mcg   Vitamin E (d-a-tocopherol) 285 mcg
Zinc 90 mcg   Inositol 1.7 mcg
Boron 22 mcg   Biotin 0.5 mcg
Copper 20 mcg   Folic Acid 6.2 mcg
Selenium 0.9 mcg   Pantothenic Acid 4.5 mcg
Iodine 15 mcg   Vitamin K1 60 mcg
      Vitamin K2 15 mcg

 

Essential Amino Acids % of Total Mg per Gram   Non-Essential Amino Acids % of Total Mg per Gram
Isoleucine 5.43 32.6                      Alanine 7.74 46.6
Leucine 8.15 48.9   Arginine 7.94 47.6
Lysine 4.37 26.2   Aspartic Acid 12.14 72.8
Methionine 2.22 13.3   Cystine 0.93 5.6
Phenylalanine 4.35 26.1   Glutamic Acid 14.07 84.4
Threonine 4.68 28.1   Glycine 5.32 31.9
Tryptophan 1.41 8.5   Proline 4.11 24.7
Valine 6.23 37.4   Serine 4.42 26.5
Histidine 2.50 15.0   Tyrosine 3.97 23.8
             

 

Fatty Acids   Other Fatty Acids
Omega 6 Family        
Gamma Linolenic (GLA) 32 mg                               Palmitic Acid 61 mg
Essential Linoleic 33 mg   Myristic Acid 0.4 mg
Dihomogamma Linolenic 1.59 mg   Stearic Acid 2.5 mg
Omega 3 Family     Arachidonic 0.2 mg
Alpha Linolenic 0.0435 mg   Behenic Acid 0.144 mg
Docoshhexaenoic (DHA) 0.0435 mg   Lignoceric Acid 0.072 mg
Monoenoic Family        
Palmitoleic 5.94 mg      
Oleic 0.51 mg      
Erucic 0.072 mg      

 

Ask for the Gandalf brand from your local merchant