Cold Watercress Soup with Spirulina

Makes 4 to 6 servings

Ingredients

  • 45 ml (3 tbsp) sunflower or grapeseed oil
  • 2 cloves of garlic, chopped
  • 2 onions, finely chopped
  • 2 shallots (or green onions) finely chopped
  • 1.5 litres (6 cups) water or vegetable broth
  • 30 ml (2 tbsp) soya sauce
  • 15 ml (1 tbsp) nutritional yeast
  • 2-3 bunches of watercress, coarsely chopped
  • 30 ml (2 tbsp) chopped fresh parsley
  • 15 ml (1 tbsp) fresh thyme or 5ml (1 tsp) dried thyme
  • 30 ml (2 tbsp) vegetables concentrate
  • 15 ml (1tbsp) Gandalf™ spirulina powder
  • Salt and pepper to taste

Direction

In a small saucepan, combine all the ingredients except Spirulina. Bring to a boil and simmer for about 20 minutes.
Let cool and combine ingredients in blend or food processor and blend until smooth.
Serve cold with crackers