Spirulina and Lentil Spread

Makes 4 to 6 servings

Ingredients

  • 375 ml (1½ cup) green or brown lentils cooked and cooled
  • 125 ml (½ cup) chopped celery
  • 30 ml (2 tbsp) chopped fresh parsley
  • 2 cloves of garlic, chopped
  • 3 finely chopped shallots
  • 30 ml (2 tbsp) soya sauce
  • 30 ml (2 tbsp) cold-pressed extra virgin olive oil
  • 15 ml (1 tbsp) nutritional yeast
  • 30 ml (2 tbsp) plain or Greek yogurt
  • A pinch of thyme
  • 15 ml (1 tbsp) Gandalf™ Spirulina powder
  • Pepper to taste

Direction

Put all the ingredients into a bowl and mix well with a spoon. Set aside in the refrigerator.
Serve with crackers or in a sandwich with lettuce, tomato and sprouts