Heavenly Smoothie

Ingredients

  • 1 cup of water
  • 125 ml (½ cup) Greek plain yogurt or kefir
  • 2 bananas
  • 500 ml (2 cups) chopped frozen spinach
  • 375 ml (1½ cups) frozen Quebec raspberries or strawberries
  • Choice of 15 ml (1 tbsp) hemp or chia seeds
  • Maple syrup to taste
  • 15 ml (1 tbsp) of Chlorella

Direction

  1. Mix for 30 seconds at medium speed. Increase the power and mix another 2 minutes.