My dynamite smoothie
Ingredients
- 200 ml (3/4 cup) of vegetable milk (almond, rice or soy)
- Juice of half a lemon
- 5 ml (1 tsp) of grapeseed oil
- 15 ml (1 tbsp) maple syrup
- 1 handful of baby spinach
- Some parsley leaves
- 1 ripe avocado, peeled and pitted or 1 banana
- 1 green or yellow apple
- 1 small cucumber (optional)
- 5 ml (1 tbsp) of Chlorella
Direction
- Pour the vegetable milk into your blender.
- Add lemon juice, grape seed oil, maple syrup, baby spinach, parsley and avocado or 1 small banana.
- Wash the skin of the apple, remove the core and cut into cubes.
- Wash the skin of the cucumber, cut it in half lengthwise and discard the seeds. Cut into cubes.
- Add the diced apple, cucumber and Chlorella to the blender.
- Mix for 30 seconds at medium speed. Increase the power and mix another 2 minutes.
- Serve immediately.
